Result
Result
7 mins 45 secs | Rx'd ⚡ 40 secs | Rx'dNotes
I don't always do so hot in WODs, but this was my favorite.
Notes
I don't always do so hot in WODs, but this was my favorite.
Stats
WOD Count
309th
Level
74
Avg Power Output
71.7 (ft*lbs)/sec (+4.1)
Training Days
99 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
309th
Level
74
Avg Power Output
71.7 (ft*lbs)/sec (+4.1)
Training Days
99 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:30
Milestone Reached
Jump Rope
3,000 Reps
Milestone Reached
Sit-up
2,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,067 Reps (+150)Milestone 4,000
Double Under
2,867 Reps (+150)Milestone 3,000
Sit-up
2,571 Reps (+150)History (2)
History (2)