Christian Amato Christian Amato

08-28-2023 7:02 PM

08-28-2023 7:02 PM


Deadlift : 3x3 at 85% 1RM Deadlift : 3x3 at 85% 1RM

Sets
3 Deadlifts, 85% 1RM | 225 lbs
3 Deadlifts, 85% 1RM | 255 lbs
3 Deadlifts, 85% 1RM | 255 lbs

Sets
3 Deadlifts, 85% 1RM | 225 lbs
3 Deadlifts, 85% 1RM | 255 lbs
3 Deadlifts, 85% 1RM | 255 lbs

Result

Completed | 225 lbs, 255 lbs, and 255 lbs | Rx'd

Result

Completed | 225 lbs, 255 lbs, and 255 lbs | Rx'd

Community

Community


Stats

WOD Count

2137th

Level

-

Work Performed

6,200 ft*lbs (-350)

Training Days

59 (2024)

History

3

Stats

WOD Count

2137th

Level

-

Work Performed

6,200 ft*lbs (-350)

Training Days

59 (2024)

History

3


Movement Progress

Movement Progress

Milestone 5,800

Deadlift

5,488 Reps (+9)

History (3)

History (3)

0 Comments

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