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Casey Wood Casey Wood

10-16-2014 9:44 AM

10-16-2014 9:44 AM

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Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
Strict Pull-up | 8 reps

Sets
Strict Pull-up | 8 reps

Result

8 reps | Rx'd 3 reps

Result

8 reps | Rx'd 3 reps

Community

Community

Stats

WOD Count

186th

Level

77

Work Performed

1,970 ft*lbs (+742)

Training Days

93 (2024)

History

7

Stats

WOD Count

186th

Level

77

Work Performed

1,970 ft*lbs (+742)

Training Days

93 (2024)

History

7

Achievements

Achievements

Workout Achievement

Phenom

6 reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

768 Reps (+8)

History (7)

History (7)

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 5 reps

Sets
Strict Pull-up | 5 reps

Result

5 reps | Rx'd 5 reps | Rx'd

Level 64 Level 64 91st WOD 91st WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 8 reps

Sets
Strict Pull-up | 8 reps

Result

8 reps | Rx'd 8 reps | Rx'd 3 reps 3 reps

Level 77 Level 77 186th WOD 186th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 7 reps

Sets
Strict Pull-up | 7 reps

Result

7 reps | Rx'd 7 reps | Rx'd -1 reps -1 reps

Level 73 Level 73 422nd WOD 422nd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 7 reps

Sets
Strict Pull-up | 7 reps

Result

7 reps | Rx'd 7 reps | Rx'd 0 reps 0 reps

Level 73 Level 73 621st WOD 621st WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 10 reps

Sets
Strict Pull-up | 10 reps

Result

10 reps | Rx'd 10 reps | Rx'd 3 reps 3 reps

Level 86 Level 86 793rd WOD 793rd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 8 reps

Sets
Strict Pull-up | 8 reps

Result

8 reps | Rx'd 8 reps | Rx'd -2 reps -2 reps

Level 77 Level 77 927th WOD 927th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 13 reps

Sets
Strict Pull-up | 13 reps

Result

13 reps | Rx'd 13 reps | Rx'd ⚡5 reps ⚡5 reps

Level 93 Level 93 1546th WOD 1546th WOD

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