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Casey Wood Casey Wood

07-30-2014 4:04 PM

07-30-2014 4:04 PM

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Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
Strict Pull-up | 5 reps

Sets
Strict Pull-up | 5 reps

Result

5 reps | Rx'd

Result

5 reps | Rx'd

Community

Community

Stats

WOD Count

91st

Level

64

Work Performed

1,228 ft*lbs

Training Days

45 (2024)

History

7

Stats

WOD Count

91st

Level

64

Work Performed

1,228 ft*lbs

Training Days

45 (2024)

History

7

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 500

Pull-up

393 Reps (+5)

History (7)

History (7)

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 5 reps

Sets
Strict Pull-up | 5 reps

Result

5 reps | Rx'd 5 reps | Rx'd

Level 64 Level 64 91st WOD 91st WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 8 reps

Sets
Strict Pull-up | 8 reps

Result

8 reps | Rx'd 8 reps | Rx'd 3 reps 3 reps

Level 77 Level 77 186th WOD 186th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 7 reps

Sets
Strict Pull-up | 7 reps

Result

7 reps | Rx'd 7 reps | Rx'd -1 reps -1 reps

Level 73 Level 73 422nd WOD 422nd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 7 reps

Sets
Strict Pull-up | 7 reps

Result

7 reps | Rx'd 7 reps | Rx'd 0 reps 0 reps

Level 73 Level 73 621st WOD 621st WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 10 reps

Sets
Strict Pull-up | 10 reps

Result

10 reps | Rx'd 10 reps | Rx'd 3 reps 3 reps

Level 86 Level 86 793rd WOD 793rd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 8 reps

Sets
Strict Pull-up | 8 reps

Result

8 reps | Rx'd 8 reps | Rx'd -2 reps -2 reps

Level 77 Level 77 927th WOD 927th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 13 reps

Sets
Strict Pull-up | 13 reps

Result

13 reps | Rx'd 13 reps | Rx'd ⚡5 reps ⚡5 reps

Level 93 Level 93 1546th WOD 1546th WOD

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