Blaine Rucker Blaine Rucker

02-15-2011 7:25 PM

02-15-2011 7:25 PM


Karen Karen

150 Wall Balls 20 lbs

150 Wall Balls 20 lbs

Result

8 mins 40 secs | Rx'd 9 secs

Result

8 mins 40 secs | Rx'd 9 secs

Community

Community


Stats

WOD Count

235th

Level

55

Avg Power Output

105.5 (ft*lbs)/sec (+1.8)

Training Days

24 (2024)

History

3

Stats

WOD Count

235th

Level

55

Avg Power Output

105.5 (ft*lbs)/sec (+1.8)

Training Days

24 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,736 Reps (+150)

Milestone 2,500

Wall Ball

2,451 Reps (+150)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial