November 24, 2010 9:42 PM
8 mins 49 secs | Rx'd
Level 53
187th WOD
Result
Result
8 mins 49 secs | Rx'dStats
WOD Count
187th
Level
53
Avg Power Output
103.7 (ft*lbs)/sec
Training Days
168 (2024)
History
3
Stats
WOD Count
187th
Level
53
Avg Power Output
103.7 (ft*lbs)/sec
Training Days
168 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
9:30
Milestone Reached
Squat
7,500 Reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,576 Reps (+150)Milestone 2,000
Wall Ball
1,978 Reps (+150)History (3)
History (3)
