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Tom Nugent Tom Nugent

09-23-2023 11:34 AM

09-23-2023 11:34 AM

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Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets

1 Shoulder Press | 170 lbs

Level 81

Sets

1 Shoulder Press | 170 lbs

Level 81

Result

170 lbs | 170 lbs | Rx'd -10 lbs

Result

170 lbs | 170 lbs | Rx'd -10 lbs

Notes

Still sore from Angie. Worked up to 170 then missed 175 and stopped.

Notes

Still sore from Angie. Worked up to 170 then missed 175 and stopped.

Community

Community

Stats

WOD Count

6715th

Level

81

Work Performed

342 ft*lbs (-20)

Training Days

150 (2024)

History

18

Stats

WOD Count

6715th

Level

81

Work Performed

342 ft*lbs (-20)

Training Days

150 (2024)

History

18

Movement Progress

Movement Progress

Milestone 28,500

Shoulder-to-Overhead

28,483 Reps (+1)

Milestone 2,250

Shoulder Press

2,230 Reps (+1)

History (18)

History (18)

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 150 lbs

Sets
1 Shoulder Press | 150 lbs

Result

150 lbs | Rx'd 150 lbs | Rx'd

Level 63 Level 63 1714th WOD 1714th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 155 lbs

Sets
1 Shoulder Press | 155 lbs

Result

155 lbs | Rx'd 155 lbs | Rx'd 5 lbs 5 lbs

Level 72 Level 72 1755th WOD 1755th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 175 lbs

Sets
1 Shoulder Press | 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd 20 lbs 20 lbs

Level 84 Level 84 2027th WOD 2027th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 180 lbs

Sets
1 Shoulder Press | 180 lbs

Result

180 lbs | 180 lbs | Rx'd 180 lbs | 180 lbs | Rx'd 5 lbs 5 lbs

Level 86 Level 86 2140th WOD 2140th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 185 lbs

Sets
1 Shoulder Press | 185 lbs

Result

185 lbs | 185 lbs | Rx'd 185 lbs | 185 lbs | Rx'd ⚡5 lbs ⚡5 lbs

Level 90 Level 90 2436th WOD 2436th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 167.5 lbs

Sets
1 Shoulder Press | 167.5 lbs

Result

167.5 lbs | 167.5 lbs | Rx'd 167.5 lbs | 167.5 lbs | Rx'd -7.5 lbs -7.5 lbs

Level 79 Level 79 4645th WOD 4645th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 170 lbs

Sets
1 Shoulder Press | 170 lbs

Result

170 lbs | 170 lbs | Rx'd 170 lbs | 170 lbs | Rx'd 2.5 lbs 2.5 lbs

Level 81 Level 81 4898th WOD 4898th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 165 lbs

Sets
1 Shoulder Press | 165 lbs

Result

165 lbs | 165 lbs | Rx'd 165 lbs | 165 lbs | Rx'd -5 lbs -5 lbs

Level 77 Level 77 5093rd WOD 5093rd WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 175 lbs

Sets
1 Shoulder Press | 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd 10 lbs 10 lbs

Level 84 Level 84 5305th WOD 5305th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 179 lbs

Sets
1 Shoulder Press | 179 lbs

Result

179 lbs | 179 lbs | Rx'd 179 lbs | 179 lbs | Rx'd 4 lbs 4 lbs

Level 86 Level 86 5377th WOD 5377th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 172.5 lbs

Sets
1 Shoulder Press | 172.5 lbs

Result

172.5 lbs | 172.5 lbs | Rx'd 172.5 lbs | 172.5 lbs | Rx'd -6.5 lbs -6.5 lbs

Level 81 Level 81 5495th WOD 5495th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 180 lbs

Sets
1 Shoulder Press | 180 lbs

Result

180 lbs | 180 lbs | Rx'd 180 lbs | 180 lbs | Rx'd 7.5 lbs 7.5 lbs

Level 86 Level 86 5694th WOD 5694th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 180.5 lbs

Sets
1 Shoulder Press | 180.5 lbs

Result

180.5 lbs | 180.5 lbs | Rx'd 180.5 lbs | 180.5 lbs | Rx'd 0.5 lbs 0.5 lbs

Level 86 Level 86 5979th WOD 5979th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 175 lbs

Sets
1 Shoulder Press | 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd -5.5 lbs -5.5 lbs

Level 84 Level 84 6258th WOD 6258th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 180 lbs

Sets
1 Shoulder Press | 180 lbs

Result

180 lbs | 180 lbs | Rx'd 180 lbs | 180 lbs | Rx'd 5 lbs 5 lbs

Level 86 Level 86 6708th WOD 6708th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 170 lbs

Sets
1 Shoulder Press | 170 lbs

Result

170 lbs | 170 lbs | Rx'd 170 lbs | 170 lbs | Rx'd -10 lbs -10 lbs

Level 81 Level 81 6715th WOD 6715th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 175 lbs

Sets
1 Shoulder Press | 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd 5 lbs 5 lbs

Level 84 Level 84 6978th WOD 6978th WOD

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