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Tom Nugent Tom Nugent

11-17-2020 7:00 PM

11-17-2020 7:00 PM

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Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets

1 Shoulder Press | 179 lbs

Level 87

Sets

1 Shoulder Press | 179 lbs

Level 87

Result

179 lbs | 179 lbs | Rx'd 4 lbs

Result

179 lbs | 179 lbs | Rx'd 4 lbs

Notes

(95/115/135/145/155/165/170/175/177.5/179) Almost a PR!

Notes

(95/115/135/145/155/165/170/175/177.5/179) Almost a PR!

Community

Community

Stats

WOD Count

5377th

Level

86

Work Performed

360 ft*lbs (+8)

Training Days

208 (2024)

History

18

Stats

WOD Count

5377th

Level

86

Work Performed

360 ft*lbs (+8)

Training Days

208 (2024)

History

18

Movement Progress

Movement Progress

Milestone 22,500

Shoulder-to-Overhead

22,172 Reps (+1)

Milestone 2,000

Shoulder Press

1,856 Reps (+1)

History (18)

History (18)

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 150 lbs

Sets
1 Shoulder Press | 150 lbs

Result

150 lbs | Rx'd 150 lbs | Rx'd

Level 63 Level 63 1714th WOD 1714th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 155 lbs

Sets
1 Shoulder Press | 155 lbs

Result

155 lbs | Rx'd 155 lbs | Rx'd 5 lbs 5 lbs

Level 72 Level 72 1755th WOD 1755th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 175 lbs

Sets
1 Shoulder Press | 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd 20 lbs 20 lbs

Level 84 Level 84 2027th WOD 2027th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 180 lbs

Sets
1 Shoulder Press | 180 lbs

Result

180 lbs | 180 lbs | Rx'd 180 lbs | 180 lbs | Rx'd 5 lbs 5 lbs

Level 86 Level 86 2140th WOD 2140th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 185 lbs

Sets
1 Shoulder Press | 185 lbs

Result

185 lbs | 185 lbs | Rx'd 185 lbs | 185 lbs | Rx'd ⚡5 lbs ⚡5 lbs

Level 90 Level 90 2436th WOD 2436th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 167.5 lbs

Sets
1 Shoulder Press | 167.5 lbs

Result

167.5 lbs | 167.5 lbs | Rx'd 167.5 lbs | 167.5 lbs | Rx'd -7.5 lbs -7.5 lbs

Level 79 Level 79 4645th WOD 4645th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 170 lbs

Sets
1 Shoulder Press | 170 lbs

Result

170 lbs | 170 lbs | Rx'd 170 lbs | 170 lbs | Rx'd 2.5 lbs 2.5 lbs

Level 81 Level 81 4898th WOD 4898th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 165 lbs

Sets
1 Shoulder Press | 165 lbs

Result

165 lbs | 165 lbs | Rx'd 165 lbs | 165 lbs | Rx'd -5 lbs -5 lbs

Level 77 Level 77 5093rd WOD 5093rd WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 175 lbs

Sets
1 Shoulder Press | 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd 10 lbs 10 lbs

Level 84 Level 84 5305th WOD 5305th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 179 lbs

Sets
1 Shoulder Press | 179 lbs

Result

179 lbs | 179 lbs | Rx'd 179 lbs | 179 lbs | Rx'd 4 lbs 4 lbs

Level 86 Level 86 5377th WOD 5377th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 172.5 lbs

Sets
1 Shoulder Press | 172.5 lbs

Result

172.5 lbs | 172.5 lbs | Rx'd 172.5 lbs | 172.5 lbs | Rx'd -6.5 lbs -6.5 lbs

Level 81 Level 81 5495th WOD 5495th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 180 lbs

Sets
1 Shoulder Press | 180 lbs

Result

180 lbs | 180 lbs | Rx'd 180 lbs | 180 lbs | Rx'd 7.5 lbs 7.5 lbs

Level 86 Level 86 5694th WOD 5694th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 180.5 lbs

Sets
1 Shoulder Press | 180.5 lbs

Result

180.5 lbs | 180.5 lbs | Rx'd 180.5 lbs | 180.5 lbs | Rx'd 0.5 lbs 0.5 lbs

Level 86 Level 86 5979th WOD 5979th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 175 lbs

Sets
1 Shoulder Press | 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd -5.5 lbs -5.5 lbs

Level 84 Level 84 6258th WOD 6258th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 180 lbs

Sets
1 Shoulder Press | 180 lbs

Result

180 lbs | 180 lbs | Rx'd 180 lbs | 180 lbs | Rx'd 5 lbs 5 lbs

Level 86 Level 86 6708th WOD 6708th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 170 lbs

Sets
1 Shoulder Press | 170 lbs

Result

170 lbs | 170 lbs | Rx'd 170 lbs | 170 lbs | Rx'd -10 lbs -10 lbs

Level 81 Level 81 6715th WOD 6715th WOD

Shoulder Press : 1 Rep Max

Shoulder Press : 1 Rep Max

Sets
1 Shoulder Press | 175 lbs

Sets
1 Shoulder Press | 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd 5 lbs 5 lbs

Level 84 Level 84 6978th WOD 6978th WOD

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