5:00 AMRAP:
5 AbMat Sit-ups
10 Push-ups
5:00 AMRAP:
5 AbMat Sit-ups
10 Push-ups
October 21, 2014 7:25 AM
3 rounds + 5 AbMat Sit-ups | 50 reps | Not Rx'd
290th WOD
Result
Result
3 rounds + 5 AbMat Sit-ups | 50 reps | Not Rx'dStats
WOD Count
290th
Level
-
Avg Power Output
33.4 (ft*lbs)/sec
Training Days
97 (2024)
History
2
Stats
WOD Count
290th
Level
-
Avg Power Output
33.4 (ft*lbs)/sec
Training Days
97 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,643 Reps (+30)Milestone 4,500
Sit-up
4,388 Reps (+20)History (2)
History (2)
