Sets
8 Bench Press | 155 lbs
8 Bench Press | 185 lbs
8 Bench Press | 185 lbs
8 Bent Over Barbell Rows | 115 lbs
8 Bent Over Barbell Rows | 115 lbs
8 Bent Over Barbell Rows | 115 lbs
Sets
8 Bench Press | 155 lbs
8 Bench Press | 185 lbs
8 Bench Press | 185 lbs
8 Bent Over Barbell Rows | 115 lbs
8 Bent Over Barbell Rows | 115 lbs
8 Bent Over Barbell Rows | 115 lbs
October 2, 2023 2:31 AM SnoRidge
6960 lbs | 155 lbs, 185 lbs, 185 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd
Level 59
4456th WOD
Result
Result
6960 lbs | 155 lbs, 185 lbs, 185 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -720 lbsStats
WOD Count
4456th
Level
59
Work Performed
14,207 ft*lbs (-1,469)
Training Days
81 (2024)
History
3
Stats
WOD Count
4456th
Level
59
Work Performed
14,207 ft*lbs (-1,469)
Training Days
81 (2024)
History
3
Movement Progress
Movement Progress
Milestone 4,200
Bench Press
4,098 Reps (+24)History (3)
History (3)
