Josh Henretig Josh Henretig

03-28-2022 4:24 AM SnoRidge

03-28-2022 4:24 AM SnoRidge


Lifting: Bench Press and Bent Over Barbell Rows Lifting: Bench Press and Bent Over Barbell Rows

Sets
8 Bench Press | 185 lbs
8 Bench Press | 185 lbs
8 Bench Press | 185 lbs
8 Bent Over Barbell Rows | 135 lbs
8 Bent Over Barbell Rows | 135 lbs
8 Bent Over Barbell Rows | 135 lbs

Sets
8 Bench Press | 185 lbs
8 Bench Press | 185 lbs
8 Bench Press | 185 lbs
8 Bent Over Barbell Rows | 135 lbs
8 Bent Over Barbell Rows | 135 lbs
8 Bent Over Barbell Rows | 135 lbs

Result

7680 lbs | 185 lbs, 185 lbs, 185 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 400 lbs

Result

7680 lbs | 185 lbs, 185 lbs, 185 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 400 lbs

Notes

I had more in the tank on bench. Will try 195 next time

Notes

I had more in the tank on bench. Will try 195 next time

Community

Community


Stats

WOD Count

4130th

Level

74

Work Performed

15,676 ft*lbs (+816)

Training Days

49 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

4130th

Level

74

Work Performed

15,676 ft*lbs (+816)

Training Days

49 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,600

Bench Press

3,505 Reps (+24)

History (3)

History (3)

1 / 3
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