Mark Reyes Mark Reyes

10-11-2023 10:11 PM

10-11-2023 10:11 PM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 110 lbs

Level 36


5 Shoulder Press | 120 lbs

Level 50


5 Shoulder Press | 130 lbs

Level 63


5 Shoulder Press | 140 lbs

Level 75


Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 110 lbs

Level 36


5 Shoulder Press | 120 lbs

Level 50


5 Shoulder Press | 130 lbs

Level 63


5 Shoulder Press | 140 lbs

Level 75


Result

2975 lbs | 95 lbs, 110 lbs, 120 lbs, 130 lbs, and 140 lbs | Rx'd 0 lbs

Result

2975 lbs | 95 lbs, 110 lbs, 120 lbs, 130 lbs, and 140 lbs | Rx'd 0 lbs

Notes

Last set had a little too much knee bounce

Notes

Last set had a little too much knee bounce

Community

Community


Stats

WOD Count

4736th

Level

71

Work Performed

5,744 ft*lbs

Training Days

220 (2024)

History

18

Stats

WOD Count

4736th

Level

71

Work Performed

5,744 ft*lbs

Training Days

220 (2024)

History

18


Movement Progress

Movement Progress

Milestone 17,500

Shoulder-to-Overhead

17,304 Reps (+25)

Milestone 4,250

Shoulder Press

4,146 Reps (+25)

History (18)

History (18)

1 / 18
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