Sets
5 Shoulder Press | 95 lbs
Level 21
5 Shoulder Press | 115 lbs
Level 43
5 Shoulder Press | 125 lbs
Level 59
5 Shoulder Press | 135 lbs
Level 71
5 Shoulder Press | 140 lbs
Level 75
Sets
5 Shoulder Press | 95 lbs
Level 21
5 Shoulder Press | 115 lbs
Level 43
5 Shoulder Press | 125 lbs
Level 59
5 Shoulder Press | 135 lbs
Level 71
5 Shoulder Press | 140 lbs
Level 75
Result
Result
3050 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 140 lbs | Rx'd -275 lbsNotes
250m row between each to add fatigue
Notes
250m row between each to add fatigue
Stats
WOD Count
2439th
Level
75
Work Performed
5,889 ft*lbs (-531)
Training Days
101 (2024)
History
18
Stats
WOD Count
2439th
Level
75
Work Performed
5,889 ft*lbs (-531)
Training Days
101 (2024)
History
18
Movement Progress
Movement Progress
Milestone 10,000
Shoulder-to-Overhead
9,849 Reps (+25)Milestone 1,750
Shoulder Press
1,587 Reps (+25)History (18)
History (18)