Mark Reyes Mark Reyes

05-09-2018 4:22 PM

05-09-2018 4:22 PM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 140 lbs

Level 75


Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 140 lbs

Level 75


Result

3050 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 140 lbs | Rx'd -275 lbs

Result

3050 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 140 lbs | Rx'd -275 lbs

Notes

250m row between each to add fatigue

Notes

250m row between each to add fatigue

Community

Community


Stats

WOD Count

2439th

Level

75

Work Performed

5,889 ft*lbs (-531)

Training Days

101 (2024)

History

18

Stats

WOD Count

2439th

Level

75

Work Performed

5,889 ft*lbs (-531)

Training Days

101 (2024)

History

18


Movement Progress

Movement Progress

Milestone 10,000

Shoulder-to-Overhead

9,849 Reps (+25)

Milestone 1,750

Shoulder Press

1,587 Reps (+25)

History (18)

History (18)

1 / 18
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