Tom Nugent Tom Nugent

10-21-2023 5:12 PM

10-21-2023 5:12 PM


Squat Snatch : 1-1-1 Squat Snatch : 1-1-1

Sets


1 Squat Snatch | 165 lbs

Level 69


1 Squat Snatch | 175 lbs

Level 76


1 Squat Snatch | 185 lbs

Level 82


Sets


1 Squat Snatch | 165 lbs

Level 69


1 Squat Snatch | 175 lbs

Level 76


1 Squat Snatch | 185 lbs

Level 82


Result

525 lbs | 165 lbs, 175 lbs, and 185 lbs | Rx'd 30 lbs

Result

525 lbs | 165 lbs, 175 lbs, and 185 lbs | Rx'd 30 lbs

Notes

Jumped by 10 up to 185

Notes

Jumped by 10 up to 185

Community

Community


Stats

WOD Count

6741st

Level

80

Work Performed

4,207 ft*lbs (+180)

Training Days

164 (2024)

History

5

Stats

WOD Count

6741st

Level

80

Work Performed

4,207 ft*lbs (+180)

Training Days

164 (2024)

History

5


Movement Progress

Movement Progress

Milestone 24,200

Snatch

23,691 Reps (+3)

Milestone 4,550

Squat Snatch

4,481 Reps (+3)

Milestone 130,000

Squat

128,822 Reps (+3)

History (5)

History (5)

1 / 5
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