October 31, 2014
Workout Level
64
Fight Gone Bad : 291 reps | 119, 94, and 78 reps | Rx'd 97 reps

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min

Stats
  • ≈ 97.1 (ft*lbs)/sec (+39.2) avg power output
  • Level 64 worldwide. Grizzly status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
64
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Level
    18
    3 rounds, 1 min per station: Wall Ball, 12 lbs, 10 ft Sumo Deadlift High Pull, 45 lbs Box Jump, 24 in Push Press, 45 lbs Row (calories) Rest 1 min
    Thursday, January 30, 2014 ()
Comments

You need more results before we can create this chart.