Nathan Smith Nathan Smith

10-31-2014 11:29 PM

10-31-2014 11:29 PM


Power Clean & Jerk 1-1-1-1-1-1 Power Clean & Jerk 1-1-1-1-1-1

Sets


1 Power Clean & Jerk | 135 lbs

Level 15


1 Power Clean & Jerk | 135 lbs

Level 15


1 Power Clean & Jerk | 135 lbs

Level 15


1 Power Clean & Jerk | 145 lbs

Level 20


1 Power Clean & Jerk | 145 lbs

Level 20


1 Power Clean & Jerk | 145 lbs

Level 20


Sets


1 Power Clean & Jerk | 135 lbs

Level 15


1 Power Clean & Jerk | 135 lbs

Level 15


1 Power Clean & Jerk | 135 lbs

Level 15


1 Power Clean & Jerk | 145 lbs

Level 20


1 Power Clean & Jerk | 145 lbs

Level 20


1 Power Clean & Jerk | 145 lbs

Level 20


Result

840 lbs | 135 lbs, 135 lbs, 135 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 0 lbs

Result

840 lbs | 135 lbs, 135 lbs, 135 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

734th

Level

-

Work Performed

6,974 ft*lbs

Training Days

169 (2024)

History

4

Stats

WOD Count

734th

Level

23

Work Performed

6,974 ft*lbs

Training Days

169 (2024)

History

4


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,781 Reps (+6)

Milestone 300

Clean & Jerk

267 Reps (+6)

Milestone 700

Jerk

574 Reps (+6)

Milestone 1,000

Power Clean

943 Reps (+6)

Milestone 2,500

Shoulder-to-Overhead

2,289 Reps (+6)

History (4)

History (4)

1 / 4
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