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Beth Romero Beth Romero

07-01-2009 2:29 AM

07-01-2009 2:29 AM

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Eva Eva

400 m Runs
30 Kettlebell Swings 26 lbs
30 Red Band Pull-ups
400 m Runs
30 Kettlebell Swings 26 lbs
30 Red Band Pull-ups
400 m Runs
30 Kettlebell Swings 26 lbs
30 Red Band Pull-ups
400 m Runs
30 Kettlebell Swings 26 lbs
30 Red Band Pull-ups
400 m Runs
30 Kettlebell Swings 26 lbs
30 Blue Band Pull-ups

400 m Runs
30 Kettlebell Swings 26 lbs
30 Red Band Pull-ups
400 m Runs
30 Kettlebell Swings 26 lbs
30 Red Band Pull-ups
400 m Runs
30 Kettlebell Swings 26 lbs
30 Red Band Pull-ups
400 m Runs
30 Kettlebell Swings 26 lbs
30 Red Band Pull-ups
400 m Runs
30 Kettlebell Swings 26 lbs
30 Blue Band Pull-ups

Result

42 mins 15 secs | Not Rx'd

Result

42 mins 15 secs | Not Rx'd

Community

Community

Stats

WOD Count

25th

Level

-

Avg Power Output

≈ 18.0 (ft*lbs)/sec

Training Days

21 (2024)

History

3

Stats

WOD Count

25th

Level

-

Avg Power Output

≈ 18.0 (ft*lbs)/sec

Training Days

21 (2024)

History

3

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Run

10,000 Meters

Movement Progress

Movement Progress

Milestone 15,000

Run

11,400 Meters (+2,000)

Milestone 1,000

Pull-up

973 Reps (+150)

Milestone 250

Kettlebell Swing

243 Reps (+150)

History (3)

History (3)

Eva

Eva

400 m Runs
30 Kettlebell Swings 26 lbs
30 Red Band Pull-ups
400 m Runs
30 Kettlebell Swings 26 lbs
30 Red Band Pull-ups
400 m Runs
30 Kettlebell Swings 26 lbs
30 Red Band Pull-ups
400 m Runs
30 Kettlebell Swings 26 lbs
30 Red Band Pull-ups
400 m Runs
30 Kettlebell Swings 26 lbs
30 Blue Band Pull-ups

400 m Runs
30 Kettlebell Swings 26 lbs
30 Red Band Pull-ups
400 m Runs
30 Kettlebell Swings 26 lbs
30 Red Band Pull-ups
400 m Runs
30 Kettlebell Swings 26 lbs
30 Red Band Pull-ups
400 m Runs
30 Kettlebell Swings 26 lbs
30 Red Band Pull-ups
400 m Runs
30 Kettlebell Swings 26 lbs
30 Blue Band Pull-ups

Result

42 mins 15 secs | Not Rx'd 42 mins 15 secs | Not Rx'd

25th WOD 25th WOD

Eva

Eva

5 rounds of:
800 m Runs
30 Kettlebell Swings 53 lbs
30 Pull-ups

5 rounds of:
800 m Runs
30 Kettlebell Swings 53 lbs
30 Pull-ups

Result

47 mins 50 secs | Rx'd 47 mins 50 secs | Rx'd 5 mins 35 secs | Rx'd 5 mins 35 secs | Rx'd

Level 87 Level 87 241st WOD 241st WOD

Eva

Eva

5 rounds of:
800 m Runs
30 Kettlebell Swings 53 lbs
30 Pull-ups

5 rounds of:
800 m Runs
30 Kettlebell Swings 53 lbs
30 Pull-ups

Result

41 mins 59 secs | Rx'd 41 mins 59 secs | Rx'd ⚡5 mins 51 secs ⚡5 mins 51 secs

Level 94 Level 94 502nd WOD 502nd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Beth Romero. start your free trial

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