November 5, 2014 7:07 PM
2 mins 27 secs | Rx'd
Level 87
560th WOD
Result
Result
2 mins 27 secs | Rx'd 45 secsStats
WOD Count
560th
Level
87
Avg Power Output
232.4 (ft*lbs)/sec (+52.8)
Training Days
140 (2024)
History
8
Stats
WOD Count
560th
Level
87
Avg Power Output
232.4 (ft*lbs)/sec (+52.8)
Training Days
140 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
4:00
Milestone Reached
Shoulder-to-Overhead
2,250 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,420 Reps (+30)Milestone 300
Clean & Jerk
238 Reps (+30)Milestone 2,500
Shoulder-to-Overhead
2,262 Reps (+30)Milestone 500
Jerk
412 Reps (+30)History (8)
History (8)
