Sets
6 Back Squats | 135 lbs
Level 8
6 Back Squats | 165 lbs
Level 15
6 Back Squats | 185 lbs
Level 22
Sets
6 Back Squats | 135 lbs
Level 8
6 Back Squats | 165 lbs
Level 15
6 Back Squats | 185 lbs
Level 22
February 1, 2024 4:19 PM
2910 lbs | 135 lbs, 165 lbs, and 185 lbs | Rx'd
Level 21
3401st WOD
Result
Result
2910 lbs | 135 lbs, 165 lbs, and 185 lbs | Rx'd -420 lbsNotes
Lower right back seems a little tender this week.
Notes
Lower right back seems a little tender this week.
Stats
WOD Count
3401st
Level
-
Work Performed
9,634 ft*lbs (-753)
Training Days
13 (2024)
History
3
Stats
WOD Count
3401st
Level
21
Work Performed
9,634 ft*lbs (-753)
Training Days
13 (2024)
History
3
Movement Progress
Movement Progress
Milestone 60,000
Squat
59,616 Reps (+18)Milestone 4,900
Back Squat
4,767 Reps (+18)History (3)
History (3)
