Mike McLean Mike McLean

11-20-2017 9:22 PM

11-20-2017 9:22 PM


Back Squat : 6-6-6 Back Squat : 6-6-6

Sets


6 Back Squats | 185 lbs

Level 22


6 Back Squats | 225 lbs

Level 44


6 Back Squats | 245 lbs

Level 55


Sets


6 Back Squats | 185 lbs

Level 22


6 Back Squats | 225 lbs

Level 44


6 Back Squats | 245 lbs

Level 55


Result

3930 lbs | 185 lbs, 225 lbs, and 245 lbs | Rx'd

Result

3930 lbs | 185 lbs, 225 lbs, and 245 lbs | Rx'd

Notes

Body felt a little achy today. Right knee sore. Stopped after 245#.

Notes

Body felt a little achy today. Right knee sore. Stopped after 245#.

Community

Community


Stats

WOD Count

1805th

Level

53

Work Performed

11,319 ft*lbs

Training Days

184 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1805th

Level

53

Work Performed

11,319 ft*lbs

Training Days

184 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Back Squat

2,100 Reps

Movement Progress

Movement Progress

Milestone 32,500

Squat

30,815 Reps (+18)

Milestone 2,300

Back Squat

2,110 Reps (+18)

History (3)

History (3)

0 Comments

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