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Lauren Guibert Lauren Guibert

11-18-2014 7:54 AM

Hang Power Snatch : 3-3-3 Hang Power Snatch : 3-3-3

Sets

3 Hang Power Snatches | 20 kg

Level 10

3 Hang Power Snatches | 30 kg

Level 44

3 Hang Power Snatches | 40 kg

Level 80

Sets

3 Hang Power Snatches | 20 kg

Level 10

3 Hang Power Snatches | 30 kg

Level 44

3 Hang Power Snatches | 40 kg

Level 80

Result

270 kg | 20 kg, 30 kg, and 40 kg | Rx'd ⚡ 25.0601 kg

Result

270 kg | 20 kg, 30 kg, and 40 kg | Rx'd ⚡ 25.0601 kg

Community

Stats

WOD Count

1647th

Level

Work Performed

3,285 ft*lbs (+172)

Training Days

148 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1647th

Level

Work Performed

3,285 ft*lbs (+172)

Training Days

148 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 3,000

Snatch

2,842 Reps (+9)

Milestone 1,750

Power Snatch

1,554 Reps (+9)

History (3)

Hang Power Snatch : 3-3-3

3 rounds of:
3 Hang Power Snatches 65 lbs

Result

585 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 585 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd

Level 52 Level 52 769th WOD 769th WOD

Hang Power Snatch : 3-3-3

3 Hang Power Snatches 55 lbs
3 Hang Power Snatches 60 lbs
3 Hang Power Snatches 65 lbs

Result

540 lbs | 55 lbs, 60 lbs, and 65 lbs | Rx'd 540 lbs | 55 lbs, 60 lbs, and 65 lbs | Rx'd -45 lbs -45 lbs

Level 41 Level 41 802nd WOD 802nd WOD

Hang Power Snatch : 3-3-3

Sets
Hang Power Snatch, 3 reps | 20 kg
Hang Power Snatch, 3 reps | 30 kg
Hang Power Snatch, 3 reps | 40 kg

Result

270 kg | 20 kg, 30 kg, and 40 kg | Rx'd 270 kg | 20 kg, 30 kg, and 40 kg | Rx'd ⚡25.0601 kg ⚡25.0601 kg

Level 55 Level 55 1647th WOD 1647th WOD

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