Lauren Guibert Lauren Guibert

01-24-2012 5:02 AM

01-24-2012 5:02 AM


Hang Power Snatch : 3-3-3 Hang Power Snatch : 3-3-3

Sets


3 Hang Power Snatches | 55 lbs

Level 23


3 Hang Power Snatches | 65 lbs

Level 43


3 Hang Power Snatches | 60 lbs

Level 32


Sets


3 Hang Power Snatches | 55 lbs

Level 23


3 Hang Power Snatches | 65 lbs

Level 43


3 Hang Power Snatches | 60 lbs

Level 32


Result

540 lbs | 55 lbs, 60 lbs, and 65 lbs | Rx'd -45 lbs

Result

540 lbs | 55 lbs, 60 lbs, and 65 lbs | Rx'd -45 lbs

Notes

CAC. 55%, 60%, 65%. WU 3x45.

Notes

CAC. 55%, 60%, 65%. WU 3x45.

Community

Community


Stats

WOD Count

802nd

Level

41

Work Performed

3,113 ft*lbs (-181)

Training Days

17 (2024)

History

3

Stats

WOD Count

802nd

Level

41

Work Performed

3,113 ft*lbs (-181)

Training Days

17 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,091 Reps (+9)

Milestone 750

Power Snatch

568 Reps (+9)

History (3)

History (3)

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