btwb

Matthew Townsend Matthew Townsend

07-05-2009 7:20 PM

Randy Randy

75 Power Snatches 34 kg

Result

9 mins 31 secs | Rx'd

Result

9 mins 31 secs | Rx'd

Notes

Good workout. Don't need to drop the weights, light enough to catch. Aim for 9 minutes. You can do it.

Notes

Good workout. Don't need to drop the weights, light enough to catch. Aim for 9 minutes. You can do it.

Community

Stats

WOD Count

145th

Level

Avg Power Output

58.9 (ft*lbs)/sec

Training Days

95 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

145th

Level

Avg Power Output

58.9 (ft*lbs)/sec

Training Days

95 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 200

Snatch

122 Reps (+75)

Milestone 150

Power Snatch

115 Reps (+75)

History (3)

Randy

75 Power Snatches 34 kg

Result

9 mins 31 secs | Rx'd 9 mins 31 secs | Rx'd

Level 24 Level 24 145th WOD 145th WOD

Randy

75 Power Snatches 75 lbs

Result

10 mins 26 secs | Rx'd 10 mins 26 secs | Rx'd 55 secs 55 secs

Level 21 Level 21 475th WOD 475th WOD

Randy

75 Power Snatches, 30 kg

Result

13 mins 38 secs | Rx'd 13 mins 38 secs | Rx'd 3 mins 12 secs 3 mins 12 secs

Level 18 Level 18 1558th WOD 1558th WOD

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