June 4, 2010 3:47 PM
10 mins 26 secs | Rx'd
Level 21
475th WOD
Result
Result
10 mins 26 secs | Rx'd 55 secsNotes
Started far too slowly, probably the result of not warming up. Warm up next time for a PR.
Notes
Started far too slowly, probably the result of not warming up. Warm up next time for a PR.
Stats
WOD Count
475th
Level
-
Avg Power Output
55.0 (ft*lbs)/sec (-3.9)
Training Days
127 (2024)
History
3
Stats
WOD Count
475th
Level
21
Avg Power Output
55.0 (ft*lbs)/sec (-3.9)
Training Days
127 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 400
Snatch
308 Reps (+75)Milestone 300
Power Snatch
286 Reps (+75)History (3)
History (3)
