CJ Vincent CJ Vincent

03-30-2024 11:50 AM

03-30-2024 11:50 AM


Back Squat : 3-3-3-3 Back Squat : 3-3-3-3

Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 325 lbs

Level 84


3 Back Squats | 355 lbs

Level 91


3 Back Squats | 385 lbs

Level 96


Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 325 lbs

Level 84


3 Back Squats | 355 lbs

Level 91


3 Back Squats | 385 lbs

Level 96


Result

4020 lbs | 275 lbs, 325 lbs, 355 lbs, and 385 lbs | Rx'd -30 lbs

Result

4020 lbs | 275 lbs, 325 lbs, 355 lbs, and 385 lbs | Rx'd -30 lbs

Community

Community


Stats

WOD Count

2534th

Level

94

Work Performed

10,861 ft*lbs (-55)

Training Days

52 (2024)

History

2

Stats

WOD Count

2534th

Level

94

Work Performed

10,861 ft*lbs (-55)

Training Days

52 (2024)

History

2


Achievements

Achievements

Milestone Reached

Back Squat

3,300 Reps

Movement Progress

Movement Progress

Milestone 42,500

Squat

40,678 Reps (+12)

Milestone 3,500

Back Squat

3,303 Reps (+12)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with CJ Vincent. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with CJ Vincent. start your free trial