CJ Vincent CJ Vincent

12-14-2018 9:45 PM

12-14-2018 9:45 PM


Back Squat : 3-3-3-3 Back Squat : 3-3-3-3

Sets


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 340 lbs

Level 87


3 Back Squats | 340 lbs

Level 87


Sets


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 335 lbs

Level 87


3 Back Squats | 340 lbs

Level 87


3 Back Squats | 340 lbs

Level 87


Result

4050 lbs | 335 lbs, 335 lbs, 340 lbs, and 340 lbs | Rx'd

Result

4050 lbs | 335 lbs, 335 lbs, 340 lbs, and 340 lbs | Rx'd

Community

Community


Stats

WOD Count

583rd

Level

95

Work Performed

10,916 ft*lbs

Training Days

237 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

583rd

Level

95

Work Performed

10,916 ft*lbs

Training Days

237 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,250 Reps (+12)

Milestone 1,100

Back Squat

923 Reps (+12)

History (2)

History (2)

0 Comments

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