btwb

Robb Jolley Robb Jolley

12-01-2014 6:40 AM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

20 mins 32 secs | Rx'd ⚡ 14 mins 12 secs | Rx'd

Result

20 mins 32 secs | Rx'd ⚡ 14 mins 12 secs | Rx'd

Community

Stats

WOD Count

580th

Level

Avg Power Output

49.8 (ft*lbs)/sec (-74.7)

Training Days

151 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

580th

Level

Avg Power Output

49.8 (ft*lbs)/sec (-74.7)

Training Days

151 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Clean

1,500 Reps

Movement Progress

Milestone 2,250

Clean

1,512 Reps (+45)

Milestone 1,250

Power Clean

1,165 Reps (+45)

Milestone 1,400

Deadlift

1,277 Reps (+60)

Milestone 2,500

Shoulder-to-Overhead

2,397 Reps (+30)

Milestone 500

Jerk

442 Reps (+30)

History (6)

5 rounds of:
12 Deadlifts, 60 lbs
9 Hang Power Cleans, 60 lbs
6 Push Jerks, 60 lbs

Result

7 mins 14 secs | Not Rx'd 7 mins 14 secs | Not Rx'd

21st WOD 21st WOD

5 rounds of:
12 Deadlifts, 145 lbs
9 Box Jumps, 24 in
6 AbMat Sit-ups

Result

6 mins 20 secs | Not Rx'd 6 mins 20 secs | Not Rx'd 54 secs 54 secs

326th WOD 326th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

20 mins 32 secs | Rx'd 20 mins 32 secs | Rx'd ⚡14 mins 12 secs | Rx'd ⚡14 mins 12 secs | Rx'd

Level 58 Level 58 580th WOD 580th WOD

5 rounds of:
12 Deadlifts, 135 lbs
9 Hang Power Cleans, 135 lbs
6 Push Jerks, 135 lbs

Result

15 mins 31 secs | Not Rx'd 15 mins 31 secs | Not Rx'd 5 mins 1 sec | Not Rx'd 5 mins 1 sec | Not Rx'd

771st WOD 771st WOD

5 rounds of:
12 Deadlifts, 135 lbs
9 Hang Power Cleans, 135 lbs
6 Push Jerks, 135 lbs

Result

10 mins 52 secs | Not Rx'd 10 mins 52 secs | Not Rx'd 9 mins 40 secs | Not Rx'd 9 mins 40 secs | Not Rx'd

772nd WOD 772nd WOD

5 rounds of:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs

Result

11 mins 13 secs | Not Rx'd 11 mins 13 secs | Not Rx'd 21 secs 21 secs

1091st WOD 1091st WOD

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