December 01, 2014
Workout Level
58
DT : 20 mins 32 secs | Rx'd 14 mins 12 secs | Rx'd

5 rounds of: 12 Deadlifts, 155 lbs 9 Hang Power Cleans, 155 lbs 6 Push Jerks, 155 lbs

Stats
  • 49.8 (ft*lbs)/sec (-74.7) avg power output
  • Level 58 worldwide. Lion status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2015-06-22
NA
2015-06-22
NA
2014-01-27
NA
2012-12-21
60
Milestone
58
Current
Previous Results

Below are your previous DT results.

  • Level
    NA
    5 rounds of: 12 Deadlifts, 115 lbs 9 Hang Power Cleans, 115 lbs 6 Push Jerks, 115 lbs
    Tuesday, October 18, 2016 ()
  • 630pm
    Level
    NA
    DT : 10 mins 52 secs | Not Rx'd 9 mins 40 secs | Not Rx'd
    5 rounds of: 12 Deadlifts, 135 lbs 9 Hang Power Cleans, 135 lbs 6 Push Jerks, 135 lbs
    Monday, June 22, 2015 ()
  • 830am
    Level
    NA
    DT : 15 mins 31 secs | Not Rx'd 5 mins 1 sec | Not Rx'd
    5 rounds of: 12 Deadlifts, 135 lbs 9 Hang Power Cleans, 135 lbs 6 Push Jerks, 135 lbs
    Monday, June 22, 2015 ()
  • Level
    NA
    5 rounds of: 12 Deadlifts, 145 lbs 9 Box Jumps, 24 in 6 AbMat Sit-ups
    Monday, January 27, 2014 ()
  • Dumbbells
    Level
    NA
    5 rounds of: 12 Deadlifts, 60 lbs 9 Hang Power Cleans, 60 lbs 6 Push Jerks, 60 lbs
    Friday, December 21, 2012 ()
Comments

You need more results before we can create this chart.