Matt Burns Matt Burns

12-01-2014 6:11 PM

12-01-2014 6:11 PM


21-15-9: Thrusters and Toes-to-bars 21-15-9: Thrusters and Toes-to-bars

21-15-9 reps of:
Thruster, 95 lbs
Toes-to-bar

21-15-9 reps of:
Thruster, 95 lbs
Toes-to-bar

Result

8 mins 54 secs | Rx'd

Result

8 mins 54 secs | Rx'd

Community

Community


Stats

WOD Count

1136th

Level

46

Avg Power Output

72.1 (ft*lbs)/sec

Training Days

109 (2024)

History

3

Stats

WOD Count

1136th

Level

46

Avg Power Output

72.1 (ft*lbs)/sec

Training Days

109 (2024)

History

3


Achievements

Achievements

Milestone Reached

Thruster

3,000 Reps

Movement Progress

Movement Progress

Milestone 3,000

Toes-to-Bar

2,601 Reps (+45)

Milestone 27,500

Squat

25,145 Reps (+45)

Milestone 3,250

Thruster

3,011 Reps (+45)

History (3)

History (3)

0 Comments

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