21-15-9 reps of:
Thruster, 95 lbs
Toes-to-bar
21-15-9 reps of:
Thruster, 95 lbs
Toes-to-bar
Result
Result
7 mins 14 secs | Rx'd 41 secsNotes
Thrusters unbroken. Had to break the 15 Toes to Bar.
Notes
Thrusters unbroken. Had to break the 15 Toes to Bar.
Stats
WOD Count
1498th
Level
61
Avg Power Output
91.5 (ft*lbs)/sec (-5.4)
Training Days
107 (2024)
History
3
Stats
WOD Count
1498th
Level
61
Avg Power Output
91.5 (ft*lbs)/sec (-5.4)
Training Days
107 (2024)
History
3
Movement Progress
Movement Progress
Milestone 4,500
Toes-to-Bar
4,266 Reps (+45)Milestone 32,500
Squat
31,626 Reps (+45)Milestone 4,500
Thruster
4,312 Reps (+45)History (3)
History (3)