Lou DeCola Lou DeCola

04-24-2024 6:03 PM

04-24-2024 6:03 PM


Bench Press : 3 Rep Max Bench Press : 3 Rep Max

Sets


3 Bench Press | 275 lbs

Level 93


Sets


3 Bench Press | 275 lbs

Level 93


Result

825 lbs | 275 lbs | Rx'd 0 lbs

Result

825 lbs | 275 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

4368th

Level

94

Work Performed

1,593 ft*lbs

Training Days

77 (2024)

History

4

Stats

WOD Count

4368th

Level

94

Work Performed

1,593 ft*lbs

Training Days

77 (2024)

History

4


Movement Progress

Movement Progress

Milestone 6,400

Bench Press

6,321 Reps (+3)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola.
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial