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05-06-2019 8:42 AM

05-06-2019 8:42 AM


Bench Press : 3 Rep Max Bench Press : 3 Rep Max

Sets


3 Bench Press | 290 lbs

Level 96


Sets


3 Bench Press | 290 lbs

Level 96


Result

870 lbs | 290 lbs | Rx'd 75 lbs

Result

870 lbs | 290 lbs | Rx'd 75 lbs

Notes

PR! Didn’t see this coming after I did 280# for 3. Glad I pushed it. 290# actually felt a little easier than 280#.

Notes

PR! Didn’t see this coming after I did 280# for 3. Glad I pushed it. 290# actually felt a little easier than 280#.

Community

Community


Stats

WOD Count

2318th

Level

96

Work Performed

1,680 ft*lbs (+145)

Training Days

75 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

2318th

Level

96

Work Performed

1,680 ft*lbs (+145)

Training Days

75 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,000

Bench Press

2,873 Reps (+3)

History (4)

History (4)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial