Jason Harper Jason Harper

12-06-2014 8:19 PM

12-06-2014 8:19 PM


Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 3:41

Intervals
Row, 1 km | 3:41

Result

3 mins 41 secs | Rx'd 4.2 secs

Result

3 mins 41 secs | Rx'd 4.2 secs

Notes

Came out pretty hard and died off a lot by the end.

Notes

Came out pretty hard and died off a lot by the end.

Community

Community


Stats

WOD Count

991st

Level

41

Avg Power Output

191.3 (ft*lbs)/sec (-11.3)

Training Days

213 (2024)

History

8

Stats

WOD Count

991st

Level

41

Avg Power Output

191.3 (ft*lbs)/sec (-11.3)

Training Days

213 (2024)

History

8


Movement Progress

Movement Progress

Milestone 60,000

Row

52,500 Meters (+1,000)

History (8)

History (8)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Harper. start your free trial
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