Sets
2 Back Squats | 120 kg
Level 51
2 Back Squats | 125 kg
Level 57
2 Back Squats | 130 kg
Level 63
2 Back Squats | 130 kg
Level 63
2 Back Squats | 135 kg
Level 69
Sets
2 Back Squats | 120 kg
Level 51
2 Back Squats | 125 kg
Level 57
2 Back Squats | 130 kg
Level 63
2 Back Squats | 130 kg
Level 63
2 Back Squats | 135 kg
Level 69
Result
Result
1280 kg | 120 kg, 125 kg, 130 kg, 130 kg, and 135 kg | Rx'dNotes
Felt a bit tight today after yesterdays squats.. Need to get lower at the bottom.. Feet slightly closer together.. Had a second crack at 135KGx2 and failed the 2nd rep.. Previous 1 rep max was 135KG so PB with 2x135KG.
Notes
Felt a bit tight today after yesterdays squats.. Need to get lower at the bottom.. Feet slightly closer together.. Had a second crack at 135KGx2 and failed the 2nd rep.. Previous 1 rep max was 135KG so PB with 2x135KG.
Stats
WOD Count
211th
Level
73
Work Performed
7,199 ft*lbs
Training Days
168 (2024)
History
8
Stats
WOD Count
211th
Level
73
Work Performed
7,199 ft*lbs
Training Days
168 (2024)
History
8
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,210 Reps (+10)Milestone 500
Back Squat
312 Reps (+10)History (8)
History (8)