December 10, 2014 11:00 AM
20 rounds + 5 Pull-ups + 10 Push-ups + 5 Air Squats | 620 reps | Rx'd
Level 80
20th WOD
Result
Result
20 rounds + 5 Pull-ups + 10 Push-ups + 5 Air Squats | 620 reps | Rx'dStats
WOD Count
20th
Level
80
Avg Power Output
161.2 (ft*lbs)/sec
Training Days
10 (2024)
History
2
Stats
WOD Count
20th
Level
80
Avg Power Output
161.2 (ft*lbs)/sec
Training Days
10 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
15 rounds
Milestone Reached
Air Squat
300 Reps
Movement Progress
Movement Progress
Milestone 250
Pull-up
211 Reps (+105)Milestone 250
Push-up
210 Reps (+210)Milestone 500
Air Squat
305 Reps (+305)Milestone 750
Squat
530 Reps (+305)History (2)
History (2)
