btwb

Lindsay Noyce Vaught Lindsay Noyce Vaught

03-12-2011 11:22 AM

Air Force Air Force

20 Thrusters 65 lbs
20 Sumo Deadlift High-pulls 65 lbs
20 Push Jerks 65 lbs
20 Overhead Squats 65 lbs
20 Front Squats 65 lbs

Result

6 mins 54 secs | Rx'd

Result

6 mins 54 secs | Rx'd

Community

Stats

WOD Count

187th

Level

Avg Power Output

61.8 (ft*lbs)/sec

Training Days

53 (2024)

History

Stats

WOD Count

187th

Level

Avg Power Output

61.8 (ft*lbs)/sec

Training Days

53 (2024)

History

Movement Progress

Milestone 300

Front Squat

218 Reps (+20)

Milestone 500

Jerk

329 Reps (+20)

Milestone 900

Overhead Squat

734 Reps (+20)

Milestone 1,000

Shoulder-to-Overhead

825 Reps (+20)

Milestone 7,500

Squat

5,945 Reps (+60)

Milestone 350

Sumo Deadlift High Pull

276 Reps (+20)

Milestone 1,000

Thruster

838 Reps (+20)

History (3)

Air Force

20 Thrusters 65 lbs
20 Sumo Deadlift High-pulls 65 lbs
20 Push Jerks 65 lbs
20 Overhead Squats 65 lbs
20 Front Squats 65 lbs

Result

6 mins 54 secs | Rx'd 6 mins 54 secs | Rx'd

Level 94 Level 94 187th WOD 187th WOD

Air Force

20 Thrusters 65 lbs
20 Sumo Deadlift High-pulls 65 lbs
20 Push Jerks 65 lbs
20 Overhead Squats 65 lbs
20 Front Squats 65 lbs

Result

6 mins 46 secs | Rx'd 6 mins 46 secs | Rx'd ⚡8 secs ⚡8 secs

Level 94 Level 94 354th WOD 354th WOD

Air Force

20 Thrusters 95 lbs
20 Sumo Deadlift High-pulls 95 lbs
20 Push Jerks 95 lbs
20 Overhead Squats 95 lbs
20 Front Squats 95 lbs

Result

6 mins 53 secs | Rx'd 6 mins 53 secs | Rx'd 7 secs 7 secs

Level 94 Level 94 544th WOD 544th WOD

1 / 3