AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
117 reps | Rx'd 34 repsStats
WOD Count
603rd
Level
73
Avg Power Output
2.2 (ft*lbs)/sec (0.0)
Training Days
161 (2024)
History
4
Stats
WOD Count
603rd
Level
73
Avg Power Output
2.2 (ft*lbs)/sec (0.0)
Training Days
161 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,426 Reps (+0)Milestone 300
Overhead Squat
177 Reps (+0)History (4)
History (4)