AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Jumping Pull up (Chest to Bar)s | reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Jumping Pull up (Chest to Bar)s | reps
Result
Result
37 reps | Not Rx'd 27 reps | Not Rx'dStats
WOD Count
403rd
Level
-
Avg Power Output
1.8 (ft*lbs)/sec (-16.0)
Training Days
152 (2024)
History
3
Stats
WOD Count
403rd
Level
-
Avg Power Output
1.8 (ft*lbs)/sec (-16.0)
Training Days
152 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,074 Reps (+0)Milestone 500
Overhead Squat
376 Reps (+0)History (3)
History (3)