AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | reps
Result
Result
10 reps | Rx'dStats
WOD Count
174th
Level
49
Avg Power Output
17.8 (ft*lbs)/sec
Training Days
31 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
174th
Level
49
Avg Power Output
17.8 (ft*lbs)/sec
Training Days
31 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,782 Reps (+10)Milestone 300
Overhead Squat
169 Reps (+10)History (3)
History (3)