btwb

david diaz david diaz

12-20-2014 7:10 PM

Stiff Legged Deadlift 5-5-5 Stiff Legged Deadlift 5-5-5

Sets

5 Stiff Legged Deadlifts | 210 lbs

Level 58

5 Stiff Legged Deadlifts | 210 lbs

Level 58

5 Stiff Legged Deadlifts | 210 lbs

Level 58

Sets

5 Stiff Legged Deadlifts | 210 lbs

Level 58

5 Stiff Legged Deadlifts | 210 lbs

Level 58

5 Stiff Legged Deadlifts | 210 lbs

Level 58

Result

3150 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd

Result

3150 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd

Notes

straps

Notes

straps

Community

Stats

WOD Count

1316th

Level

Work Performed

8,698 ft*lbs

Training Days

160 (2024)

History

Stats

WOD Count

1316th

Level

Work Performed

8,698 ft*lbs

Training Days

160 (2024)

History

Movement Progress

Milestone 3,400

Deadlift

3,152 Reps (+15)

History (4)

Stiff Legged Deadlift 5-5-5

Sets
5 Stiff Legged Deadlifts | 210 lbs
5 Stiff Legged Deadlifts | 210 lbs
5 Stiff Legged Deadlifts | 210 lbs

Result

3150 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd 3150 lbs | 210 lbs, 210 lbs, and 210 lbs | Rx'd

Level 56 Level 56 1316th WOD 1316th WOD

Stiff Legged Deadlift 5-5-5

Sets
5 Stiff Legged Deadlifts | 230 lbs
5 Stiff Legged Deadlifts | 230 lbs
5 Stiff Legged Deadlifts | 230 lbs

Result

3450 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 3450 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 300 lbs 300 lbs

Level 73 Level 73 1334th WOD 1334th WOD

Stiff Legged Deadlift 5-5-5

Sets
5 Stiff Legged Deadlifts | 235 lbs
5 Stiff Legged Deadlifts | 235 lbs
5 Stiff Legged Deadlifts | 235 lbs

Result

3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 75 lbs 75 lbs

Level 76 Level 76 1430th WOD 1430th WOD

Stiff Legged Deadlift 5-5-5

Sets
Stiff Legged Deadlift, 5 reps | 235 lbs
Stiff Legged Deadlift, 5 reps | 255 lbs
Stiff Legged Deadlift, 5 reps | 255 lbs

Result

3725 lbs | 235 lbs, 255 lbs, and 255 lbs | Rx'd 3725 lbs | 235 lbs, 255 lbs, and 255 lbs | Rx'd ⚡200 lbs ⚡200 lbs

Level 80 Level 80 1465th WOD 1465th WOD

1 / 4