david diaz david diaz

01-05-2015 6:43 AM

01-05-2015 6:43 AM


Stiff Legged Deadlift 5-5-5 Stiff Legged Deadlift 5-5-5

Sets


5 Stiff Legged Deadlifts | 230 lbs

Level 70


5 Stiff Legged Deadlifts | 230 lbs

Level 70


5 Stiff Legged Deadlifts | 230 lbs

Level 70


Sets


5 Stiff Legged Deadlifts | 230 lbs

Level 70


5 Stiff Legged Deadlifts | 230 lbs

Level 70


5 Stiff Legged Deadlifts | 230 lbs

Level 70


Result

3450 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 300 lbs

Result

3450 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 300 lbs

Notes

straps. felt pretty good today.

Notes

straps. felt pretty good today.

Community

Community


Stats

WOD Count

1334th

Level

73

Work Performed

9,351 ft*lbs (+653)

Training Days

3 (2024)

History

4

Stats

WOD Count

1334th

Level

73

Work Performed

9,351 ft*lbs (+653)

Training Days

3 (2024)

History

4


Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,185 Reps (+15)

History (4)

History (4)

1 / 4
0 Comments

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