Result
Result
28 mins 10 secs | (4 mins 40 secs), (4 mins 50 secs), (5 mins 50 secs), (6 mins 40 secs), and (6 mins 10 secs) | Rx'dNotes
messed me up
Notes
messed me up
Stats
WOD Count
670th
Level
55
Avg Power Output
109.0 (ft*lbs)/sec
Training Days
166 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
670th
Level
55
Avg Power Output
109.0 (ft*lbs)/sec
Training Days
166 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
29:00
Milestone Reached
Sit-up
5,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,119 Reps (+100)Milestone 5,750
Push-up
5,727 Reps (+150)Milestone 5,500
Sit-up
5,014 Reps (+200)Milestone 8,000
Air Squat
7,822 Reps (+250)Milestone 17,500
Squat
15,725 Reps (+250)History (2)
History (2)