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Joe Tornatore Joe Tornatore

12-28-2014 3:43 PM

12-28-2014 3:43 PM

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Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 26:18

Interval
Run, 5 km | 26:18

Result

26 mins 18 secs | Rx'd 30 secs

Result

26 mins 18 secs | Rx'd 30 secs

Notes

Lap 1 - 8:39 Lap 2 - 8:40 Lap 3 - 8:33

Notes

Lap 1 - 8:39 Lap 2 - 8:40 Lap 3 - 8:33

Community

Community

Stats

WOD Count

140th

Level

39

Avg Power Output

65.7 (ft*lbs)/sec (+3.6)

Training Days

58 (2024)

History

15

Stats

WOD Count

140th

Level

39

Avg Power Output

65.7 (ft*lbs)/sec (+3.6)

Training Days

58 (2024)

History

15

Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 70,000

Run

63,119 Meters (+5,000)

History (15)

History (15)

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 32:00

Interval
Run, 5 km | 32:00

Result

32 mins | Rx'd 32 mins | Rx'd

Level 16 Level 16 43rd WOD 43rd WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 26:45

Interval
Run, 5 km | 26:45

Result

26 mins 45 secs | Rx'd 26 mins 45 secs | Rx'd 5 mins 15 secs 5 mins 15 secs

Level 36 Level 36 86th WOD 86th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 27:06

Intervals
Run, 5 km | 27:06

Result

27 mins 6 secs | Rx'd 27 mins 6 secs | Rx'd 21 secs 21 secs

Level 34 Level 34 130th WOD 130th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 26:48

Intervals
Run, 5 km | 26:48

Result

26 mins 48 secs | Rx'd 26 mins 48 secs | Rx'd 18 secs 18 secs

Level 36 Level 36 133rd WOD 133rd WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 26:18

Interval
Run, 5 km | 26:18

Result

26 mins 18 secs | Rx'd 26 mins 18 secs | Rx'd 30 secs 30 secs

Level 39 Level 39 140th WOD 140th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 25:41

Intervals
Run, 5 km | 25:41

Result

25 mins 41 secs | Rx'd 25 mins 41 secs | Rx'd 37 secs 37 secs

Level 43 Level 43 172nd WOD 172nd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 25:51

Intervals
Run, 5 km | 25:51

Result

25 mins 51 secs | Rx'd 25 mins 51 secs | Rx'd 10 secs 10 secs

Level 42 Level 42 244th WOD 244th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 25:38

Intervals
Run, 5 km | 25:38

Result

25 mins 38 secs | Rx'd 25 mins 38 secs | Rx'd 13 secs 13 secs

Level 43 Level 43 251st WOD 251st WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 25:14

Intervals
Run, 5 km | 25:14

Result

25 mins 14 secs | Rx'd 25 mins 14 secs | Rx'd 24 secs 24 secs

Level 46 Level 46 279th WOD 279th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 24:13

Intervals
Run, 5 km | 24:13

Result

24 mins 13 secs | Rx'd 24 mins 13 secs | Rx'd ⚡1 min 1 sec ⚡1 min 1 sec

Level 57 Level 57 328th WOD 328th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 25:58

Intervals
Run, 5 km | 25:58

Result

25 mins 58 secs | Rx'd 25 mins 58 secs | Rx'd 1 min 45 secs 1 min 45 secs

Level 42 Level 42 344th WOD 344th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 25:19

Intervals
Run, 5 km | 25:19

Result

25 mins 19 secs | Rx'd 25 mins 19 secs | Rx'd 39 secs 39 secs

Level 46 Level 46 368th WOD 368th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 25:10

Intervals
Run, 5 km | 25:10

Result

25 mins 10 secs | Rx'd 25 mins 10 secs | Rx'd 9 secs 9 secs

Level 47 Level 47 394th WOD 394th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 25:31

Intervals
Run, 5 km | 25:31

Result

25 mins 31 secs | Rx'd 25 mins 31 secs | Rx'd 21 secs 21 secs

Level 44 Level 44 411th WOD 411th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 26:25

Intervals
Run, 5 km | 26:25

Result

26 mins 25 secs | Rx'd 26 mins 25 secs | Rx'd 54 secs 54 secs

Level 39 Level 39 419th WOD 419th WOD

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2 Comments

Simon Huss 2,328 sessions

nice work, Joe - you were movin'!

Joe Tornatore 555 sessions

Thanks!!!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joe Tornatore. start your free trial

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