Erin Jedlikowski Erin Jedlikowski

12-29-2014 12:29 AM

12-29-2014 12:29 AM


DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

14 mins 35 secs | Rx'd 37 secs

Result

14 mins 35 secs | Rx'd 37 secs

Notes

2:00-2:30 rounds. :30-:45 rest.

Notes

2:00-2:30 rounds. :30-:45 rest.

Community

Community


Stats

WOD Count

784th

Level

75

Avg Power Output

53.9 (ft*lbs)/sec (+1.9)

Training Days

194 (2024)

History

7

Stats

WOD Count

784th

Level

75

Avg Power Output

53.9 (ft*lbs)/sec (+1.9)

Training Days

194 (2024)

History

7


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,954 Reps (+45)

Milestone 1,250

Power Clean

1,170 Reps (+45)

Milestone 1,800

Deadlift

1,578 Reps (+60)

Milestone 2,750

Shoulder-to-Overhead

2,560 Reps (+30)

Milestone 700

Jerk

566 Reps (+30)

History (7)

History (7)

1 / 7
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