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Erin Jedlikowski Erin Jedlikowski

11-14-2017 5:11 PM

DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

9 mins 50 secs | Rx'd ⚡ 45 secs

Result

9 mins 50 secs | Rx'd ⚡ 45 secs

Notes

Break at 11 DLs and 6 or 7 hang cleans. Split jerks after first couple rounds

Notes

Break at 11 DLs and 6 or 7 hang cleans. Split jerks after first couple rounds

Community

Stats

WOD Count

1801st

Level

Avg Power Output

80.0 (ft*lbs)/sec (+5.7)

Training Days

169 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1801st

Level

Avg Power Output

80.0 (ft*lbs)/sec (+5.7)

Training Days

169 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

12:30

Movement Progress

Milestone 6,000

Clean

5,743 Reps (+45)

Milestone 4,000

Power Clean

3,799 Reps (+45)

Milestone 3,800

Deadlift

3,623 Reps (+60)

Milestone 6,750

Shoulder-to-Overhead

6,577 Reps (+30)

Milestone 1,300

Jerk

1,241 Reps (+30)

History (7)

5 rounds of:
12 Deadlifts 65 lbs
9 Hang Power Cleans 65 lbs
6 Push Jerks 65 lbs

Result

10 mins 35 secs | Not Rx'd 10 mins 35 secs | Not Rx'd

64th WOD 64th WOD

5 rounds of:
12 Deadlifts, 95 lbs
9 Hang Power Cleans, 95 lbs
6 Push Jerks, 95 lbs

Result

13 mins 48 secs | Not Rx'd 13 mins 48 secs | Not Rx'd 3 mins 13 secs 3 mins 13 secs

104th WOD 104th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

15 mins 12 secs | Rx'd 15 mins 12 secs | Rx'd 1 min 24 secs | Rx'd 1 min 24 secs | Rx'd

Level 74 Level 74 191st WOD 191st WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

14 mins 35 secs | Rx'd 14 mins 35 secs | Rx'd 37 secs 37 secs

Level 75 Level 75 784th WOD 784th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

10 mins 50 secs | Rx'd 10 mins 50 secs | Rx'd 3 mins 45 secs 3 mins 45 secs

Level 83 Level 83 990th WOD 990th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

10 mins 35 secs | Rx'd 10 mins 35 secs | Rx'd 15 secs 15 secs

Level 84 Level 84 1259th WOD 1259th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

9 mins 50 secs | Rx'd 9 mins 50 secs | Rx'd ⚡45 secs ⚡45 secs

Level 87 Level 87 1801st WOD 1801st WOD

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