Anthony Sousa Anthony Sousa

01-03-2015 10:21 PM

01-03-2015 10:21 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

18 rounds | 540 reps | Rx'd -2.6 rounds

Result

18 rounds | 540 reps | Rx'd -2.6 rounds

Community

Community


Stats

WOD Count

218th

Level

65

Avg Power Output

150.5 (ft*lbs)/sec (-24.4)

Training Days

1 (2024)

History

4

Stats

WOD Count

218th

Level

65

Avg Power Output

150.5 (ft*lbs)/sec (-24.4)

Training Days

1 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Squat

5,000 Reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,624 Reps (+90)

Milestone 2,750

Push-up

2,585 Reps (+180)

Milestone 3,000

Air Squat

2,810 Reps (+270)

Milestone 7,500

Squat

5,138 Reps (+270)

History (4)

History (4)

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