Daniel O'Brien Daniel O'Brien

01-05-2015 6:03 PM

01-05-2015 6:03 PM


Shoulder Press : 3 Rep Max Shoulder Press : 3 Rep Max

Sets


3 Shoulder Press | 155 lbs

Level 82


Sets


3 Shoulder Press | 155 lbs

Level 82


Result

465 lbs | 155 lbs | Rx'd

Result

465 lbs | 155 lbs | Rx'd

Notes

Before today's wod. Weak!!! Haha. Been off for a week.

Notes

Before today's wod. Weak!!! Haha. Been off for a week.

Community

Community


Stats

WOD Count

1910th

Level

83

Work Performed

911 ft*lbs

Training Days

1 (2024)

History

3

Stats

WOD Count

1910th

Level

83

Work Performed

911 ft*lbs

Training Days

1 (2024)

History

3


Movement Progress

Movement Progress

Milestone 9,500

Shoulder-to-Overhead

9,293 Reps (+3)

Milestone 1,750

Shoulder Press

1,614 Reps (+3)

History (3)

History (3)

0 Comments

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