Daniel O'Brien Daniel O'Brien

10-11-2016 5:56 PM

10-11-2016 5:56 PM


Shoulder Press : 3 Rep Max Shoulder Press : 3 Rep Max

Sets


3 Shoulder Press | 175 lbs

Level 93


Sets


3 Shoulder Press | 175 lbs

Level 93


Result

525 lbs | 175 lbs | Rx'd 15 lbs

Result

525 lbs | 175 lbs | Rx'd 15 lbs

Notes

PR!

Notes

PR!

Community

Community


Stats

WOD Count

2598th

Level

92

Work Performed

1,028 ft*lbs (+29)

Training Days

173 (2024)

History

3

Workout

Personal Record

Shoulder Press PR

3 @ 175 lbs 💣

Stats

WOD Count

2598th

Level

92

Work Performed

1,028 ft*lbs (+29)

Training Days

173 (2024)

History

3

Workout

Personal Record

Shoulder Press PR

3 @ 175 lbs 💣


Movement Progress

Movement Progress

Milestone 13,000

Shoulder-to-Overhead

12,957 Reps (+3)

Milestone 2,250

Shoulder Press

2,104 Reps (+3)

History (3)

History (3)

1 Comment

knbj

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