Front Squats 165 lbs
Shoulder Press 135 lbs
Deadlifts 275 lbs
Weighted Pull-ups
Front Squats 165 lbs
Shoulder Press 135 lbs
Deadlifts 275 lbs
Weighted Pull-ups
January 5, 2015 12:16 PM
240 lbs | Not Rx'd
3rd WOD
Result
Result
240 lbs | Not Rx'dStats
WOD Count
3rd
Level
-
Training Days
1 (2024)
History
4
Stats
WOD Count
3rd
Level
-
Training Days
1 (2024)
History
4
Movement Progress
Movement Progress
Milestone 200
Deadlift
0 Reps (+0)Milestone 100
Front Squat
0 Reps (+0)Milestone 250
Pull-up
0 Reps (+0)Milestone 250
Shoulder Press
0 Reps (+0)Milestone 250
Shoulder-to-Overhead
0 Reps (+0)Milestone 750
Squat
0 Reps (+0)History (4)
History (4)
