7:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 75 lbs
9 Toes-to-bars
7:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 75 lbs
9 Toes-to-bars
January 5, 2015 6:04 AM
5 rounds + 12 Box Jumps + 6 Thrusters + 8 Toes-to-bars | 161 reps | Not Rx'd
870th WOD
Result
Result
5 rounds + 12 Box Jumps + 6 Thrusters + 8 Toes-to-bars | 161 reps | Not Rx'dNotes
did supine toes to bar due to torn hand
Notes
did supine toes to bar due to torn hand
Stats
WOD Count
870th
Level
-
Avg Power Output
117.6 (ft*lbs)/sec
Training Days
3 (2024)
History
2
Stats
WOD Count
870th
Level
-
Avg Power Output
117.6 (ft*lbs)/sec
Training Days
3 (2024)
History
2
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
4,185 Reps (+72)Milestone 2,000
Toes-to-Bar
1,613 Reps (+53)Milestone 20,000
Squat
17,612 Reps (+36)Milestone 2,000
Thruster
1,993 Reps (+36)History (2)
History (2)
