Result
Result
5 mins 40 secs | Not Rx'd 15 secsNotes
I can't believe I PR'd this. I felt weak... :-)
Notes
I can't believe I PR'd this. I felt weak... :-)
Stats
WOD Count
328th
Level
-
Avg Power Output
161.4 (ft*lbs)/sec (+6.8)
Training Days
3 (2024)
History
6
Stats
WOD Count
328th
Level
-
Avg Power Output
161.4 (ft*lbs)/sec (+6.8)
Training Days
3 (2024)
History
6
Achievements
Achievements
Milestone Reached
Row
30,000 Meters
Movement Progress
Movement Progress
Milestone 40,000
Row
30,009 Meters (+500)Milestone 1,500
Pull-up
1,097 Reps (+10)Milestone 500
Push-up
399 Reps (+20)Milestone 3,000
Sit-up
2,639 Reps (+30)Milestone 1,000
Air Squat
887 Reps (+40)Milestone 5,000
Squat
2,559 Reps (+40)History (6)
History (6)